This section is from the book "A Manual Of Home-Making", by Martha Van Rensselaer. Also available from Amazon: A Manual of Home-Making.
Breakfast: Stewed or fresh fruit; well-cooked cereal with thin cream or whole milk; bread and butter; milk or cocoa; eggs, if available.
Luncheon or supper: Scalloped hominy and cheese; bread and butter; milk or cocoa; fruit, raw or cooked.
Dinner: Small serving of meat (a meat substitute may be used); mashed, baked, boiled or creamed potatoes; a liberal serving of some succulent vegetable, bread and butter; milk; a simple dessert.
 
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