This section is from the book "A Laboratory Manual Of Foods And Cookery", by Emma B. Matteson. Also available from Amazon: A Laboratory Manual of Foods and Cookery.
Cooked rice . | 1/2 c. | 96.8 | 2.71 | .10 | 23.62 | 106 | .0048 | .003 | .06 | .0003 |
Milk . . . | 1/2 c. | 111.7 | 3.67 | 4.46 | 5.58 | 77 | .011 | .177 | . 234 | .0002 |
Egg . . . | 1/2 | 28.5 | 3.82 | 2.99 | 42 | .016 | .025 | .1 | .0008 | |
Sugar . | 1 tbsp. | 13.8 | 13.8 | 55 | .002 | |||||
Vanilla | 1/8 tsp. | 13. | .0022 | |||||||
Total, cooked | 1 c. | 214.9 | 10.2 | 7.55 | 43 | 280 | .036 | .205 | .394 | .0013 |
100-Calorie Portion | 1/4 c. | 76.49 | 3.06 | 2.26 | 12.9 | 100 | .01 | .006 | .011 | .0003 |
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