May Eat, In Early Stages

Milk and cream

Modified milk, with double quantity of sugar of milk

Meiggs' food

Egg and milk

Junket

Fruit juices, especially orange and apple juice

Prune pulp

Prunes, steamed, without skins

Grape fruit

Baked apple

Apple sauce

Cranberry jelly

All fruit jellies not too sweet

Coffee, if allowable

Later

Whole wheat bread, well buttered and masticated thoroughly

Cornmeal souffle

Baked potato

Milk soups

Carefully-cooked, strained cereals

Spinach

Puree of green peas

Asparagus tips with French dressing

Sliced tomato without seeds

Puree of tomato

Stewed cucumbers

Stewed squash

Nut roll

Almond and apple pudding

Eggs, poached, steamed, and hard-boiled yolks Artichokes Jerusalem artichokes Cauliflower Puree of sorrel Stewed rhubard

Boiled mutton, beef and chicken White fish, broiled or boiled Game

Avoid

All bulk foods

Skins of fruit and vegetables

Pork

Veal

All fried foods

Lobsters, crabs, clams and oysters

Mashed potatoes

Boiled cabbage

Underground coarse vegetables, as turnips All complicated sweets

Toast, either dry, buttered or milk toast Seeds of small fruits String beans Pickles of all kinds Condiments White bread Soft drinks Lemonade Cocoa Chocolate Tea