This section is from the book "Human Vitality And Efficiency Under Prolonged Restricted Diet", by Francis G.BENEDICT, Walter R. Miles, Paul Roth, And H. Monmouth Smith. Also available from Amazon: Human Vitality and Efficiency Under Prolonged Restricted Diet.
Since both Squads A and B were upon reduced diet, A at maintenance level, and B in a transitional stage, the primary object of this record of activity was to find the influence, if any, of the reduced diet upon the number of hours spent in the various activities other than sleeping and sitting. Since both squads were on diet, the values for a squad not undergoing dietetic restriction are of special interest. A group of volunteers kindly offered to make records for a corresponding time. The longest periods were from January 11 to February 3, but there was considerable irregularity in the length of the record. Nevertheless, for most of the group, the picture is probably not far from true. The results are recorded in table 196. The men were lying usually not far from 8 hours, the most pronounced exception being that of Edwards, with but 6 hours lying. The time spent in sitting varied from 6 to 12£ hours, with very considerable irregularities and no modal value. The number of hours of walking was greatest with Erickson, 8 3/4 hours. This was probably due to the fact that his record includes 4 Sundays with 15 hours walking each, and no time for sitting. This is doubtless an exaggerated statement. On the other hand, Davis, who assisted in the pulse records and was thus used to making accurate reports, had an average of 7 3/4 hours per day of walking. The exercise more strenuous than walking, except for Edwards with 3 1/2 hours, and Barckley with 2 3/4 hours, was not far from 1 to 1 1/2 hours.
Date. | Barckley. | Davis. | Edwards. | Erickson. | ||||||||||||
Lying. | Sitting. | Walking. | Exercise greater than walking.1 | Lying. | Sitting. | Walking. | Exercise greater than walking.2 | Lying. | Sitting. | Walking. | Exercise greater than walking.3 | Lying. | Sitting. | Walking. | Exercise greater than walking. | |
1918. | hrs. | hrs. | hrs. | hrs. | hrs. | hrs. | hrs. | hrs. | hrs. | hrs. | hrs. | hrs. | hrs. | hrs. | hrs. | hrs. |
Jan 12 | .. | .. | .. | .. | .. | .. | .. | .. | .. | .. | .. | .. | 9 | 15 | .. | |
13.. | .. | .. | .. | .. | .. | .. | .. | .. | .. | .. | .... | .. | 11 | 4 | 9 | .. |
14.. | 7 | 10 | 4 | 3 | 6 | 7 | 10 | 1 | 6) | 6 1/2 | 6 | 5 | 9 | 8 | 7 | ... |
15.. | 7 1/2 | 9 | 4 1/2 | 3 | 74 | 8 | 8 1/3 | 6 1/2 | 74 | 44 | 54 | 9 | 8 | 7 | .. | |
16.. | 6 1/2 | 10 | 4 1/2 | 3 | 7 | 6 | 6 | 5 | 7 | 8 | 5 | 4 | 9 | 8 | 7 | .. |
17.. | 8 | 10 | 4 1/2 | 1 1/2 | 6 | 6 | 9 | 3 | 5 1/2 | 7 | 4 | 74 | 9 | 8 | 7 | . |
18.. | 7 | 11 | 4 | 2 | 7 | 5 | 10 | 2 | 6 | 7 | 10 | 1 | 9 | 8 | 7 | .. |
19.. | 9 | 5 | 8 | 2 | 8* | 6 | 8 | 1 1/2 | 6 1/2 | 8 | 84 | 1 | 9 | 15 | .. | |
20.. | 10 | 8 | 6 | 6 | 10 | 8 | .... | 34 | 13 | 44 | 3 | 11 | 4 | 9 | ... | |
21.. | 7 | 6 | 7 | 4 | 11 | 6 | 5 | 2 | 7 | 64 | 64 | 4 | 9 | 8 | 7 | . |
22.. | 9 | 6 | 6 | 3 | 6 1/2 | 8 1/2 | 8 | 1 | 64 | 6 | 8 1/2 | 3 | 9 | 8 | 7 | .. |
23.. | 7 | 6 | 6 | 5 | 7 1/2 | 8 | 5 1/2 | 3 | 5 | 7 3/4 | 11 1/4 | .. | 9 | 8 | 7 | .. |
24.. | 8 | 8 | 4 | 4 | 6 1/2 | 6 | 9 1/2 | 2 | ... | .. | ... | .. | 9 | 8 | 7 | ... |
25.. | 8 | 8 | 6 | 2 | 6 | 8 | 7 | 3 | .. | .. | .. | .. | 9 | 8 | 7 | . |
26.. | 9 | 8 | 6 | 1 | 7 | 5 | 10 | 2 | .. | . | .. | .. | 9 | .... | 15 | . |
27.. | 9 | 8 | 7 | 9 | 8 | 7 | ... | .. | . | .. | 11 | 4 | 9 | .. | ||
28.. | 8 | 6 | 4 | 6 | 8 | 9 | 5 | 2 | . | . | . | .. | 9 | 8 | 7 | ... |
29.. | 7 | 7 | 4 | 6 | .. | .. | .. | .... | .. | 9 | 8 | 7 | .. | |||
30.. | 8 | 8 | 6 | 2 | .. | .. | .. | . | .. | 9 | 8 | 7 | .. | |||
31.. | 7 | 7 | 9 | 1 | ... | .. | .. | .. | .. | 9 | 8 | 7 | .. | |||
Feb. 1.. | .. | .. | .. | .. | .. | .. | .. | .. | . | ... | .. | .. | 9 | 8 | 7 | .. |
2.. | .. | .. | .. | .. | .. | .. | .. | . | . | .. | ... | .. | 9 | 15 | .. | |
3 | .. | .. | .. | .. | .. | .. | .. | .. | .. | .. | ... | .. | 11 | 4 | 9 | .. |
Average.. | 8 | 7 1/2 | 5 1/2 | 2 2/3 | 7 1/4 | 7 1/2 | 7 3/4 | 1 3/4 | 6 | 7 | 6 3/4 | 34 | 9 1/2 | 6 | 8 3/4 | ----- |
1Chiefly gymnasium work; also skating, swimming, basket ball, running, hockey and dancing. 2Chiefly hockey; also gymnasium work at college, leading gymnasium classes in public school, and shoveling snow. 3Chiefly shoveling coal; also basket ball, ice hockey, leading drill and games at Boy Scout meetings; 2 hrs. moving chairs.
Date. | Frank. | Grumman. | Hodge. | MacNeil. | ||||||||||||
Lying. | Sitting. | Walking. | Exercise greater than walking.1 | Lying. | Sitting. | Walking. | Exercise greater than walking.2 | Lying. | Sitting. | Walking. | Exercise greater than walking.3 | Lying. | Sitting. | Walking. | Exercise greater than walking.4 | |
1918. | hrs. | hrs. | hrs. | hrs. | hrs. | hrs. | hrs. | hrs. | hrs. | hrs. | hrs. | hrs. | hrs. | hrs. | hrs. | hrs. |
Jan. 11.. | .. | .. | .. | .. | 84 | 124 | 14 | 1 1/2 | .. | .. | .. | .. | .. | .. | .. | .. |
12.. | .. | .. | .. | .. | 8 | 11 | 5 | .. | ... | . | ... | .. | .. | .. | .. | |
13.. | .. | .. | .. | .. | 84 | 104 | 44 | 1/2 | .. | .. | .. | .. | .. | .. | .. | .. |
14.. | .. | .. | .. | .. | 74 | 134 | 1 1/2 | 1 1/2 | .. | .. | .. | .. | .. | .... | .. | .. |
15.. | .. | .. | .. | .. | 8 | 124 | 2 | 1 1/2 | .. | .. | .. | .. | .. | . | .. | .. |
16.. | 9 | 11 | 13 | 1 | 8 | 12 | 24 | 14 | 74 | 9 | 54 | 2 | .. | ... | .. | .. |
17.. | 7 | 121 | 44 | 74 | 134 | 3 | .... | 8 | 8 | 5 | 3 | 8 | 10 1/2 | 44 | 1 | |
18.. | 6 | 12 1/2 | 4 | 14 | 8 | 124 | 2 | 1 1/2 | 7 | 6 | 84 | 24 | 84 | 104 | 3 | 2 |
19.. | 7 | 9 | 4 | 4 | 9 | 11 | 4 | .... | 84 | 10 | 4 | 14 | 84 | 2 | 2 | 114 |
20.. | 10 | 11 1/4 | 2i | 9 | 11 | 4 | .... | 64 | 10 | 74 | 114 | 94 | 3 | .... | ||
21.. | 7 | 12 1/2 | 3 | 14 | 8 | 124 | 14 | 2 | 8 | 8 | 6 | 2 | 9 | 9 | 3 | 3 |
22.. | 6 | 14 1/2 | 34 | 8 | 13 | 2 | 1 | 11 | 8 | 4 | 1 | 114 | 104 | 1 | 1 | |
23.. | 8 1/2 | 11 | 3 | 14 | 7 | 13 | 24 | 14 | 8 | 8 | 5 | 3 | 104 | 7 3/4 | 5 3/4 | .... |
24.. | 9 | 8 | 7 | .... | 8 | 14 | 2 | . . • . | 74 | 9 | 5 | 24 | 10 | 10 | 4 | .... |
25.. | 7 | 12 | 5 | 7 | 13 | 4 | .. | 64 | 104 | 44 | 24 | 10 3/4 | 10 | 3 1/4 | .. | |
26.. | 9 | 104 | 44 | 7 | 12 | 4 | l | 84 | 64 | 6 | 3 | 7 1/2 | 13 | 2 | 1 1/4 | |
27.. | 6 | 15 | 3 | 9 | 11 | 4 | 9 | 10 | 5 | .. | .. | .. | .. | . | ||
28.. | 7 | 12 1/2 | 3 | 1 1/2 | 84 | 12 | 14 | 2 | 74 | 9 | 5 | 24 | .. | .. | .. | .. |
29.. | 7 1/2 | 12 1/2 | 4 | 8 | 14 | 2 | 8 | 9 | 5 | 2 | .. | ... | .. | .. | ||
30.. | 8 | 7 | 74 | 14 | 7 | 134 | 2 | 1 1/2 | 74 | 84 | 6 | 2 | .. | .. | ... | .. |
31.. | 6 | 12 | 6 | 64 | 134 | 4 | .. | 8 | 9 | 5 | 2 | .. | .. | .. | .. | |
Average.. | 7 1/2 | 114 | 4 1/4 | 3/4 | 8 | 124 | 2 3/4 | 1.2 | 8 | 84 | 54 | 2 | 9 1/2 | 9 1/4 | 3 1/4 | 2 |
1Entirely gymnasium work except 4 hrs. of snowshoeing.
2Chiefly gymnasium work and swimming, also hand ball, basket ball, dancing, club swinging and calisthenics. 3Chiefly hockey and gymnasium work; also shoveling snow, and swimming. 411 hrs. sawing wood; also gymnasium work, wrestling, swimming, athletics, and basket ball.
Date. | Owl. | Ruettgers. | Stewart. | |||||||||
Lying. | Sitting. | Walking. | Exercise greater than walking.1 | Lying. | Sitting. | Walking. | Exercise greater than walking.2 | Lying. | Sitting. | Walking. | Exercise greater than walking.3 | |
1918. | hrs. | hrs. | hrs. | hrs. | hrs. | hrs. | hrs. | hrs. | hrs. | hrs. | hrs. | hrs. |
Jan. 14......... | .. | .. | .. | ... | .. | .. | .. | .. | .... | ... | .. | .. |
15......... | .. | .. | .. | .. | 9 | 12 | 11 | 1 1/2 | .. | .. | .. | .. |
16.. | .. | .. | .. | .. | 8 | 12 | 2 3/4 | l 1/4 | 9 | 11 | 21 | 1 1/2 |
17......... | .. | .. | .. | .. | 8 | 12 | 4 | 9 | 101 | 4 1/2 | .. | |
18......... | 71 | 11 1/2 | 1 1/2 | 31 | 8 | 12 | 2 3/4 | 1 1/2 | 9 | 11 | 2 1/2 | 11/2 |
19......... | 8 1/2 | 9 | 4 | 21 | 8 | 12 | 4 | .. | 9 | 13 | 2 | .. |
20......... | 9 | 9 | 4 1/2 | 1 1/2 | 8 | 14 | 2 | .. | 8 | 13 | 3 | .. |
21......... | 7 1/2 | 12 | 2 | 21 | 9 | 12 | 1 | 2 | 8 1/2 | 11 | 3 | 1 1/2 |
22......... | 8 | 13 | 3 | 8 | 13 | 3 | .. | 9 | 10 | 5 | .. | |
23......... | 7 | 12 | 2 1/2 | 21 | 8 1/2 | 11 | 3 1/2 | 1 | 9 | 11 | 21 | 1 1/2 |
24......... | 8 | 13 | 1 1/2 | 1 1/2 | 8 | 13 | 3 | .. | 9 | 10 1/2 | 41 | .. |
25......... | 9 /1 | 10 | 2 1/2 | 2 | 9 | 12 | 2 | 1 | 9 | 11 | 21 | 1 1/2 |
26......... | 7 1/2 | 14 | 2 1/2 | .. | 10 | 11 | 3 | .. | 9 | 13 | 2 | .. |
27......... | 81/2 | 12 | 3 | 1 | 10 | 8 | 6 | .. | 10 | 11 | 3 | .. |
28......... | 8 | 11 | 21 | 21 | 8 | 12 | 2 3/4 | 1 1/4 | 81 | 11 | 3 | 1 1/2 |
29......... | 6 1/2 | 13 1/2 | 3 | 1 | 9 | 13 | 2 | .. | 10 | 9 | 5 | .. |
30......... | 9 | 12 | 3 | 81 | 11 1/2 | 3 | 1 | 9 | 11 | 21 | 1 1/2 | |
31......... | 81/2 | 10 | 4 | 1 1/2 | .. | .. | .. | .. | 9 | 10 | 5 | .. |
Average........ | 8 | 11 1/2 | 3 | 1 1/2 | 8 1/2 | 12 | 2 3/4 | 3/4 | 9 | 11 | 3 1/4 | 3/4 |
1Chiefly gymnasium work, swimming, and running; also wrestling, basket ball, and skating. 2Chiefly gymnasium work; also skating and playing hand ball. 3Entirely gymnasium work.
 
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