This section is from the book "On Diet And Regimen In Sickness And Health", by Horace Dobell, M.D.. Also available from Amazon: On Diet and Regimen in Sickness and Health.
The following table, constructed by Dr. Edward Smith, will show the proportionate quantities of water which are present in various solid and liquid foods: -
Per Cent, of Water. | Per Cent, of Water. | ||
Arrowroot | 18 | Parsnips | 82 |
Barley flour | 15 | Pea meal | 15 |
Beer and ale | 91 | Potatoes | 75 |
Butter-milk | 88 | 74 | |
Carrots | 83 | Pure Butter and Fat | 15 |
36 | Rice | 13 | |
Cream | 66 | Rye meal | 15 |
Dried bacon | 15 | Salmon | 77 |
Eels | 75 | Skim cheese | 44 |
Egg | 74 | Skim milk | 88 |
Fat beef | 51 | Sugar | 5 |
Fat mutton | 53 | Treacle | 23 |
Fat pork | 39 | Tripe | 68 |
Green bacon | 24 | Turnips | 91 |
Indian meal | 14 | 63 | |
Lean beef | 72 | Wheaten bread | 37 |
Lean mutton | 72 | Wheaten flour | 15 |
New milk | 86 | White fish | 78 |
Oatmeal | 15 | White of egg | 78 |
Ox liver | 74 | Yolk of egg | 78 |
 
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