This section is from the book "Mrs. Rorer's Diet For The Sick", by Sarah Tyson Rorer. Also available from Amazon: Mrs. Rorer's Diet For The Sick.
Chicken occasionally
Broiled white-fleshed fish
Eggs and egg dishes
Milk and milk preparations
Dishes made from old peas, beans and lentils Baked and boiled potatoes Boiled rice
Macaroni or spaghetti Boiled chestnuts in chestnut season New green peas New green corn, pressed from the cob Stewed squash Stewed pumpkin Spinach Cauliflower Celery Grated carrots, cooked in water, cream added, as a puree
Stewed onions
Cress
Endive
Fresh fruits, with the exception of pears and cantaloupes Prunes Prune dishes Well-cooked cereals Tapioca and fruit Tapioca custards Whole wheat bread Stale bread Crackers Wafers Toast Milk toast
Toasted rusks and milk Mush bread Corn bread occasionally
Red meats
Salt foods
Coarse vegetables
Pork
Veal
Goose
Duck
Rabbit
Watermelon
Hot breads
Tea
Coffee
Chocolate
Pickles
 
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